The Mental Fitness Program

You are very good at what you do.

You are successful, at least according to society’s definition of success. But something’s wrong. Despite your success, life seems “off.” Maybe you’re tired of living with stress. Maybe your relationships aren’t at a level you wish they were - if you even have a relationship. Maybe you’re afraid you’ll be found out that you “don’t belong here.”

Whatever the case, you’re definitely not happy.

The good news is you’re not broken either.

Those voices that are telling you in no uncertain terms that you’re unworthy, unlovable, and unsafe? That’s not you. Those voices come from inner saboteurs.

And those saboteurs are lying to you.

I work with people like you

My job is to minimize your stress, improve your wellness, boost your performance, and help you build and maintain healthy relationships.

Together, we use the power of Positive Intelligence® to intercept your particular saboteurs, empower your own personal sage (yes, you have one), and strengthen the mental muscle needed to shift from saboteur mode to sage mode without needing to meditate in a quiet room for 20 minutes. 

I am Larry McInnes. I am your mental fitness trainer.

The Mental Fitness Program®

The Mental Fitness Program®

Why this works.

The innovative research of Shirzad Chamine and Positive Intelligence® has utilized factor analysis to uncover the primary drivers of performance and well-being. This research has revealed just 10 negative response factors (the 10 Saboteurs) and five positive response factors (the five Sage powers) that influence our lives.

Identifying these foundational factors dramatically simplifies personal and professional growth. By intercepting your Saboteurs and activating our Sage powers, you can automatically improve in many areas, including stress management, relationships, performance, creativity, leadership, resilience, and happiness.

Rather than treating surface symptoms, this approach reshapes brain wiring at the root level. The recognition of the 10 Saboteurs and five Sage powers will allow you to target the core psychological forces that shape your experiences. By mastering these central factors, you will gain self-mastery.

You’ll start to thrive.

How this works.

We’ll work together using the power of the Positive Intelligence® program and app.

Commit just 15 minutes a day to strengthen your mind. The bite-sized, app-guided exercises build neural pathways tailored to your needs and challenges.

Each week, an inspiring hour-long video will guide you through experiential learning. These immersive sessions will motivate you to keep practicing and sustain what you've learned.

You'll have weekly meetings with Larry McInnes and other members of your “pod” for discussion of the week’s focus, as well as accountability and support. This is a proven way to establish lasting mental fitness habits.

As you rewire your brain, you'll receive instant feedback on your progress in building the three core muscles of mental strength. In as little as six weeks, this brain change may even be visible on an MRI.

Let’s get started.

First, identify your saboteurs.

Find out how you sabotage your own performance, well-being, and relationships, and how to improve. 

Then, let’s chat.

After identifying your saboteurs, we sit down for a casual conversation to discuss what you discovered from your Saboteur Assessment. From there, we plan out how you can take action through the program or lay out steps that you can take on your own to elevate yourself. This is free of cost and sales pressure. I am here to empower you.

  • Carolyn Ingles

    I found Larry by chance. I needed someone to talk to at a very difficult time in my life. Larry appeared, listened to my expression of anxiety, fear and great sorrow. A complete stranger! He provided support and encouragement to me as well. His sincere and caring attention brought hope and healing to me. Thank you to the forces that brought this person to me! Amen

  • Deb Mazzaferro

    I've had the pleasure of being coached by Larry. He's a patient listener who stays present. His use of Positive Intelligence techniques help me to relax and get into the moment. I recommend Larry as an accomplished practitioner.

  • Dustin Droen

    I learned a lot about something as simple as happiness and abundance as a mindset and the science behind it.

  • Hannah Quimby

    Thank you!!! I so enjoyed talking with you today! And we reached our goal! We raised over 13k on GoFundMe, 7k through our auctions, and then a 10k match from a grant. Feels good! I finish the training this weekend and while it’s been intense I’ve learned a ton!

  • Margaret Shafer

    Larry imparts his knowledge in an engaging, kind and humorous way. Would highly recommend Larry to anyone interested in regaining happiness.

  • Sissel Imsland Bridges

    Even a Life Coach needs a Life Coach. Larry is part strategist, part thought provoker and part cheerleader. And he has a masterful knack for knowing when to invoke these various skills to bring out a clarity of purpose and desire that is often hard to pinpoint on your own.

  • Stuart Young

    I met Larry a little over a year ago and our weekly chats always leave me pondering a new perspective, concept or solution. Larry carefully deliberates and always throws in a nugget of wisdom, a penetrating question or a total curveball. All of which add to my understanding of myself and others.